CURVED HIGH PARALLEL BARS

Outdoor training element composed of two parallel bars of 1,80m length placed at 1,20m height and with a distance of 0,60m between each other. On the parallel bar a multitude of sport exercises can be realised. Parallel bars made of steel tube of Ø50x3mm, zincplated steel, powder-coated and oven cured. The parallel bars can be installed on sand, turf, rubber fl oor or any other impact absorbing safety floor according to the norm EN16630. Ideal for gyms, public parks, green areas and beaches.

FUNCTION:
Strengthens the muscles of the upper part of the body, principally
torso muscles, pectoral zone, back and arms.

USE:
1. Place your hands on the two bars, raise your body and remain lifted from the ground. Only by fl exion and extension of your arms, descend to the ground and then lift your body again from the ground, always without exceeding 90º of fl exion of the elbows.
2. Place yourself in between the bars, taking one bar with each hand and the body lifted in the air. Torso upright, look straight ahead, extend your legs and lift the feet upwards, forming with your body a “L” with the legs parallel to the ground.