INCLINED HORIZONTAL LADDER
FUNCTION: Exercise challenging for strength and coordination in which is involved the musculature of the upper hemisphere of the body. Strengthens torso muscles, upper arms and forearms.
USE: Place yourself hanging with the hands on one of the lowest bars. With the aid of corporal balance, extend one of your arms until you reach the following bar of the inclined ladder. Repeat this movement alternating the arms and completing the route.
PRECAUTION: Consult your doctor before realizing this exercise. Avoid excessive effort when using this equipment.
